Lifestyle in Salem

Lifestyle management is an important aspect of our lives. It is important that we follow proper and healthy diet, regular exercise, proper care of skin, hair and overall body and others. Lifestyle management does not aim at looking young but it is required for developing positive thinking and attitude in our lives. Clothes we wear are need not be what celebrities are wearing. Clothes we chose must be trendy and attractive and at the same time the wearer must carry them well.


Salem is developing as one of the important cities of south India. People are becoming more conscious about their looks, the way they live and that is why the city has got many lifestyle centers like gyms, weight loss & fitness centers, beauty salons and spa, boutique dress houses, gyms and others.

Gyms in Salem

Salem City has many well-equipped and professional gyms for both males and females. These gyms are opened very early so even office-goers could manage their time and undergo work-out sessions here at these gyms. Most of these gyms have top-notch training and cardio equipments and offers professional and hygienic environment to every member.

The staff members are very supportive. The various services offered at these gyms are body building, cardiovascular fitness, flexibility training, body shaping, aerobic classes, weight loss, weight gain and general fitness. Core Fitness, Salem Fit Gym, Youth Gym etc are some of the popular gyms of Salem.

Spas in Salem

More and more people visit spas to have complete treatment of their body and mind. Spas in Salem are one stop shop for getting skin pampering, healthy hair, pain relief, hand and leg care and special baths.

Fresher skin from within can be achieved by special spa treatments in various spas in Salem. Stone massage, deep tissue massage, Swiss Massage, Kerala Massage etc are offered at these spas.

Cleansing, exfoliating and moisturizing of skin are done for providing rejuvenated skin to the
members. Facial treatment done using various herbal materials and detoxifying bath will ensure you come out of the spas with radiant and young looks. Different essential oils, honey, fruit pulps, sea algae etc are used to offer seamless beauty services to the members.

Spas being in great demand, many standard hotels in Salem and around offer in-spas and salons for their guests. Priya’s Beauty & Ayurvedic Spa, Naturals Unisex Salon and Spa, Anhusais Beauty Parlour and Spa are some of the popular spas in Salem City. Grand Palace Hotel & Spa, Hotel Windsor Castle etc are the popular spa hotels in Salem Tamil Nadu.

Beauty Parlors and Salons in Salem

Generalized beauty parlors as well as specialized hair and body salons are there plenty in numbers in Salem offering high standard of services to males and females of all ages.

Specialized and well-trained beauticians work here at these parlors and salons. As per the type of skin and hair type, specialized treatments are provided.
Facials, pedicure & manicure, total skin care and body care are provided for both men and women.  Products used in these beauty parlors and salons are herbal and Ayurvedic and have no side effects. Whether the services offered are on regular basis or people visit these salons and beauty parlors for to get decked up for special occasion, seamless services are offered by the friendly and dedicated people.

Green Trends Hair & Style Salon, Usha’s Beauty Parlor, Sanjeevitha Beauty Parlor,  Jayam Gents Hair & Beauty Care, Fair & Hair Clinic, Chillbreeze Unisex Salon and Spa are some of the most visited slaons and beauty parlors in Salem Tami Nadu. 

Boutiques in Salem

Everyone wants to look unique and attractive. Whether people want to buy dresses or accessories for themselves or they want to buy some gift items for their near ones, boutiques are the most preferred places because of unique and trendy collection. Boutiques are the specialized retail shops where designer dresses, accessories and other gift items are kept for the buyers of all ages.


Salem City has some of the best boutiques that have footfalls because of their mesmerizing collections of items. Nakshatra Women Boutique, W Shop, Sona Boutique, Fashion Bay etc are the famous boutiques of Salem.

Nakshatra Women Boutique and W Shop are specialized boutiques for women. Sarees, lehangas, trendy salwar kameez, bridal collection, tops, skirts, leggings and other women dresses are kept in these boutiques. Dupattas, hats, bags, shoes, sunglasses and other accessories of top brands are also available in these boutique shops.

Fitness and Weight Loss Centers in Salem

Keeping the body fit is not the only aim of Fitness & Weight Loss Centers in Salem. They aim at total well being of a person. Regular exercise, work out plans, aerobic classes, diet plans based on nutritional requirements, weight gain, developing six-packs etc are some of the regular services offered at these Fitness & Weight loss centers in Salem.


Modern gym equipments like treadmills, elliptical cycles, stretches, and other accessories are provided in these fitness centers. Core Fitness, Fitness One, VLCC are some of the important fitness & Weight loss centers in Salem Tamil Nadu. Specialized trainers, dieticians, nutritionists work as a team to offer the best services to their members so that they keep healthy and fit for longer period of time.